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Home Workout Exercises During Quarantine – Burn Fast

Most of the us going through lock-down period and during this time we all have become too lazy and most of us has gained the weight. As all the gyms are closed so why not we can do Home workout exercises? So during quarantine lock down Fit Theories has come up with a home workout … Read more

How Yoga benefits you in everyday life

Yoga is an ancient India’s practice which yogis used to do in ancient time but it wasn’t that famous in the late 19’s but world has seen yoga benefits in time to time. Famous Indian Yoga instructor/guru Baba Ramdev , who is a famous yoga guru celebrity in India is been traveling the world for … Read more

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